Great Way to Cleanse Your Colon
As I have stated previously, I do not agree with coffee enemas as the same effect can be achieved by drinking coffee. In my research I have discovered an interesting, safe, natural, and effective way to cleanse the colon and balance intestinal flora using kefir and freshly ground flax seed. Recipe via: http://goodmorningcenter.com/heres-how-to-effectively-cleanse-your-colon-with-only-2-ingredients/ Image: http://goodmorningcenter.com/wp-content/uploads/2014/10/leneno-seme-i-kefir.jpg