WHOLE FOOD ALCHEMYST HEALTH SOURCE

Perfect recipe for curbing cravings and cleansing your system!  Enjoy Raw Food Recipes Mint, Aloe, and Cucumber Lemonade!  http://rawfoodrecipes.com/…/minty-aloe-and-cucumber-lemona…/ # wholefoodalchemyst   # recipe   # lemonade   # rawfoodrecipes All image rights reserved by Raw Food Recipes. http://rawfoodrecipes.com/recipes/minty-aloe-and-cucumber-lemonade/

Violife Vegan Cheeses are available in many natural and conventional grocery across the country! 

Mimi Kirk shares her recipe for making raw nut cheese in her latest You Tube Video.  The video is twenty-five minutes or so, and will help you get your mind around making nut cheeses. Raw-Vitalize is a terrific book that will recharge your body and recommit you to a raw food lifestyle.                                                                    http://youngonrawfood.com/shop-2/

Delicious Mediterranean Diet is one of the top choices for 2019!  Read it and eat! https://www.npr.org/sections/thesalt/2018/01/03/575181390/from-vegan-to-keto-and-mediterranean-experts-rank-2018s-best-diets

Stevia is the clear winner! http://www.nutritionaloutlook.com/herbs-botanicals/2018-ingredient-trends-watch-food-drinks-and-dietary-supplements-stevia?topic=509&eid=383863702&bid=2001960 Via Nutritional Outlook

According to a new study, there is a new probiotic strain that supports bowel movements. image via nutritionaloutlook.com http://www.nutritionaloutlook.com/digestive-health/probiotic-strain-de111-supports-bowel-regularity-new-study?topic=505&eid=383863702&bid=1995113

New performance boosting supplements to check out and add to your regimen. http://www.newhope.com/vitamins-and-supplements/game-5-new-performance-boosting-supplements/gallery

I am always on the look out for recipes that can contribute to sustaining my health.  I have tried several of the recipes from www.veganriche.com and wanted to share this terrific vegan website.  In my experience, turmeric really keeps my inflammatory issues at bay, plus the recipes are delicious.  What more can one ask for?   http://www.veganricha.com/2017/06/20-turmeric-recipes.html

Love these products!  They may be some of the best new kitchen gadgets for EVERY health nut's kitchen! Start your love affair with better digestion now! Thank you, Mortier Pilon! https://www.mortierpilon.com/

via Nutrition Facts: The Rise in Blood Lead Levels at Pregnancy & Menopause

https://munchies.vice.com/en_uk/article/9a8gve/this-is-why-millennials-are-all-turning-vegan?utm_campaign=global&utm_source=vicefbanz  Foto von Zane Mulligan via Flickr

We can't think of a kitchen gadget we need more! I use the KEFIRKO jar to make homemade kefir water and we love it!  We are grateful they are creating a cheese maker! https://www.indiegogo.com/projects/kefirko-cheese-maker-food#/ Image via Kefirko website. 

The "Poison Papers" offer evidence of the checkered history of the chemical industry's use of chemicals that poison the people and the planet with minimal or limited interference by authorities. Worth your time to investigate the commonly known companies that put profits over people.  Mind-boggling information to motivate the masses to stand up to industrial chemical corporations. https://www.poisonpapers.org/the-poison-papers/

I posted about this previously, but now I have some information to share. I tasted this product at the Natural Products Expo West last week and it is very good for a packaged, frozen product.  Although I do not normally eat rice-based or packaged pizza products it will work great for those who don't have a sensitivity to rice-based products. They make some pizzas with toppings, but I suggest buying the plain crusts and adding your own favorites. Finally, the ingredients: Cauliflower, brown rice flour, corn starch, water, tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, baking powder. CONTAINS: Eggs If you have the time, make your own cauliflower crust, it is super easy (recipes are all over the internet). If you do not have the time and want to eat a better version of ready-made pizzas, this is your product. You can buy it online or search their where to purchase link on their website, but I imagine it will be showing up at your nat...

Gluten-Free Expos are a wonderful opportunity to learn about the newest gluten-free and allergy-free foods and information.  If you have the time, and are in one the areas, take the time to enhance your knowledge of gluten-free products.  Check out their website to find an expo near you. http://gfafexpo.com/ Image via gfafexpo.com - all rights reserved. f

It is about time! Get those toxic foods out of people's diets and provide foods that enhance healing. Image via livescience    Doctors Want Sugar and 'Cancer-Causing' Foods Out of Hospitals

I enjoyed this video, especially since I am an olive oil loving vegan-vegetarian that occasionally consumes an oily piece of fish (maybe a couple of times a year).  Both cardiologists make valid points that oddly make food choices around heart health less confusing to some degree. Mediterranean diet or Dr. Dean Ornish diet?  One thing we know for sure, eat your fruits and veggies, especially your greens, seems to be the common mantra.  Thank you Mind Body Green, Dr. Aseem Malhotra, and Dr. Joel Kahn for the mini lesson on heart health. View the video debate at the link below, and yes, it is worth the twenty-fourish minutes of your time. Image via Mind Body Green. All rights reserved.  https://www.mindbodygreen.com/revitalize/video/two-cardiologists-debate-fat-sugar-and-coconut-oil

I am so delighted that PBS is bringing "How Not To Die" to the masses. Dr. Michael Greger is the ideal person to educate people about the importance of a plant-based diet.  Thank you PBS and Dr. Greger!  Check your local channels and/or wait for PBS to post it on their site.  As soon as it is available, I will post it here. https://www.plantbasednews.org/post/top-plant-based-physician-dr-michael-greger-to-premiere-pbs-tv-special-next-week Image via Plant Based News. All rights reserved. 

Image via www.almondcow.co. All rights reserved. New on the natural foods scene is the Almond Cow Milk Machine, which just might make your life easier when it comes to creating your own fresh, homemade nut milks.  Clean up looks easy!  Check it out!  If you love it, you can support this new start up on Kickstarter! Website:   https://almondcow.co/  https://www.kickstarter.com/projects/almondcow/almond-cow-30-seconds-to-almond-milk

Dr. Greger, of Nutritionfacts.org, may lean towards veganism, but whether or not you believe it, veganism saves lives.  Eat well, live well.  Image Credit: Sally Plank via Nutrition Facts All Rights Reserved.