WHOLE FOOD ALCHEMYST HEALTH SOURCE

Finally, a chocolate pudding that does not contain avocado, banana or coconut flesh. After searching the internet, perusing several websites with inventive ways to create a veganish-vegetarianish chocolate pudding, I discovered one recipe that was closest to what my mind had imagined as a healthy version of this chocolate delight.  On the site, The Vegan 8, recipe guru Brandi, has created all kinds of updated versions of favorite desserts.  My creation is Brandi's version of Vegan Mexican Chocolate Sweet Potato Pudding with a few minor changes and it is fantastic ( http://thevegan8.com )!  My basic chocolate pudding varies somewhat as I wanted to use different quantities, sweeteners and milks, and leave out the cayenne:   2 cups packed, cooked, cooled, organic sweet potatoes (baked at 400 degrees for an hour or so) 2/3 cup organic cashew milk (mine was homemade, but you can use store bought) 6 T. Organic Divine Raw Cacao powder  1 T. organic ...

I don't really care for prepackaged protein simply due to one simple and fixable problem - too many carbohydrates, or worse, too many sugars.  I started drinking EAS Advant EDGE when they were first introduced, of course over the years they have added new flavors, which always a good thing. It is the perfect snack or pick me up any time of day! Low carb, low calorie! My favorite, Cold Brew Coffee, which can be blended with ice for a terrific hot day drink. I also throw in a shot of espresso every now and then! Image via EAS website   https://eas.com/advantedge-products