Important Information About Chia Seeds
Nearly everyone should add chia seeds to their diets. I use them in my raw chia puddings, as well as an egg replacement in baked recipes. The link below provides some valuable information to determine if they will be healthy for you. If you have the time and inclination you can grow and harvest your own chia seeds. http://nimbleful.hubpages.com/hub/Chia-Seeds-Benefits-and-Side-Effects Link to growing your own chia seed: http://longtimemother.hubpages.com/hub/How-I-grow-and-harvest-organic-Chia