WHOLE FOOD ALCHEMYST HEALTH SOURCE

Possibly another reason to keep your life peaceful - your heart health.  Fascinating study!    Image via https://www.webmd.com/ http://abcnews.go.com/amp/Health/everyday-noises-increased-risk-heart-disease-experts/story?id=52858912

I don't really care for prepackaged protein simply due to one simple and fixable problem - too many carbohydrates, or worse, too many sugars.  I started drinking EAS Advant EDGE when they were first introduced, of course over the years they have added new flavors, which always a good thing. It is the perfect snack or pick me up any time of day! Low carb, low calorie! My favorite, Cold Brew Coffee, which can be blended with ice for a terrific hot day drink. I also throw in a shot of espresso every now and then! Image via EAS website   https://eas.com/advantedge-products

Stevia is the clear winner! http://www.nutritionaloutlook.com/herbs-botanicals/2018-ingredient-trends-watch-food-drinks-and-dietary-supplements-stevia?topic=509&eid=383863702&bid=2001960 Via Nutritional Outlook

According to a new study, there is a new probiotic strain that supports bowel movements. image via nutritionaloutlook.com http://www.nutritionaloutlook.com/digestive-health/probiotic-strain-de111-supports-bowel-regularity-new-study?topic=505&eid=383863702&bid=1995113

New performance boosting supplements to check out and add to your regimen. http://www.newhope.com/vitamins-and-supplements/game-5-new-performance-boosting-supplements/gallery

I am always on the look out for recipes that can contribute to sustaining my health.  I have tried several of the recipes from www.veganriche.com and wanted to share this terrific vegan website.  In my experience, turmeric really keeps my inflammatory issues at bay, plus the recipes are delicious.  What more can one ask for?   http://www.veganricha.com/2017/06/20-turmeric-recipes.html

Love these products!  They may be some of the best new kitchen gadgets for EVERY health nut's kitchen! Start your love affair with better digestion now! Thank you, Mortier Pilon! https://www.mortierpilon.com/